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Maple Lemon Glazed Chicken Thighs Healthy Keto Paleo Naughty-Kitchen.com Dinner Ideas Baked Chicken

MAPLE LEMON GLAZED CHICKEN

Janie | Naughty Kitchen
Prepare your taste buds for a burst of flavor with this Maple Lemon Glazed Chicken Thighs! Tender, juicy chicken thighs marinated in a tangy lemon glaze, infused with the sweetness of maple syrup for the perfect balance of tangy and sweet.
4.98 from 34 votes
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Main Course
Cuisine American, Asian
Servings 4 servings

Ingredients
  

  • 4 Bone In Chicken Thighs
  • Dash of Garlic Powder
  • Dash of Onion Powder
  • Black Pepper
  • Pinch of #Cuteness

Maple Lemon Glaze

  • 1/4 Cup Organic Maple Syrup
  • 2 Tbsp Coconut Aminos Or Low Sodium Soy Sauce
  • 2 Tbsp Lemon Juice (Freshly Squeeze)
  • Lemon Zest
  • 1 Tbsp Fresh Organic Chives
  • 1/2 tsp Black Pepper
  • 1 Tbsp Brown Coconut Sugar
  • 1/2 Tbsp Cornstarch + 1 Tbsp Water

Instructions
 

  • Preheat oven to 400 degrees. In a deep baking pan place silpat. Rub seasonings all over thighs and place skin side down on baking pan. Bake 20 mins one side draining the fatty oils.
  • While thighs are baking, mix all the glaze ingredients in a saucepan over medium high heat then reduce until thickened. Set aside.
  • Turn the thighs over and bake for another 20 mins glazing the chickens thighs every 10mins.
  • Serve over rice or quinoa with a side of veggies.

Notes

To make the skin crispier, broil in low setting for about 1-2 minutes or til desired crispness. 

Nutritional information for the recipe is provided as a courtesy and is an approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

Keyword Baked Chicken, Low Sodium, Maple Lemon Glazed Chicken Thighs
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