Chayote Curry
Experience the taste of exotic flavors thats loaded with organic chickpeas and kidney beans mixed with chayote squash. You’ll enjoy this Chayote Curry.
Equipment
Ingredients
- ½ small Green Chayote (diced)
- ½ 10 oz can Organic Chickpeas (drained & rinsed)
- ½ 10 oz can Organic Red Kidney Beans (drained & rinsed)
- 1-2 cups Organic Baby Spinach
- ½ small Red Onion (chopped)
- 1 tsp Organic Minced Garlic (jarred)
- ½ 13 oz can Coconut Milk with Fat
- 1 cube Low Sodium Veggie Broth + 8 oz Water
- ½ tsp Garam Masala
- ½ tsp Yellow Curry Powder
- ½ tsp Turmeric Powder
- ½ tsp Cumin Powder
- ½ tsp Paprika Powder
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tbsp Extra Virgin Olive Oil
- Sea Salt (optional)
- 1 cup of White Rice (cooked)
Instructions
- In a saute pan or deep skillet, heat oil over medium high heat. Add the chayote and garlic. Saute for 5 minutes. Add water and veggie cube to soften the chayote. When chayote is halfway tender, add red onions, chickpeas, and red kidney beans. Continue to saute until liquid slightly disappears.
- Add the coconut milk slowly and turn down the heat. Add all of the seasonings and simmer for 7-10 minutes. Taste test to add more. Once the sauce thickens, add the baby spinach. When spinach begins to wilt for about 2 minutes. Turn off the heat.
- Let sit for about 2-3 minutes and serve with a side of rice!
Notes
This is a low sodium recipe. Please add salt if you feel there is not enough flavor.
Nutrition
Calories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gFiber: 10g
Nutritional information for the recipe is provided as a courtesy and is an approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
SHOP FOR INGREDIENTS USED HERECHECK OUT MY AMAZON STOREFRONT!
SHOW ME WHAT YOU GOT TOOTz!Mention @NaughtyKitchen or tag #NaughtyKitchen!