What’s yellow in color and crunchy in a bowl with Jasmine Rice? A Golden Tofu Crunch Bowl!
This Golden Tofu Crunch Bowl is one of my go-to bowls to make for lunch or dinner. This yellow bowl of goodies has baked seasoned tofu, crunchy onion strips, and a crispy veggie egg roll over a bowl of jasmine rice sprinkled with red pepper flakes and dried parsley.
The Breakdown – Golden Tofu Crunch Bowl:
For the Golden Tofu, I used extra firm tofu and chopped it into 1/2″-1″ cubes. Then preseasoned the tofu cubes in a small plastic container. I keep the rest in the fridge each time I crave tofu. Now, what really helps and saves me time is having a Tofu Press! I used to grab lots of napkins from fast food places and stick them in my purse just so I can squeeze the liquids out. I may have mentioned to do this ghetto napkin process in my other Tofu Bowl posts.
If you didn’t know, I’m telling you now how I get the yellow color affect. It’s basically Turmeric Powder! You know that Turmeric has many benefits, especially for you tootz that have a bloodline of heart diseases. Yes, that means my family too. So, I always incorporate healthy and flavorful ingredients even if I have to serve it hidden.
The Onion Crunchy are sprinkled with cornstarch, onion powder, garlic power, and turmeric again!
Last by not the least – The Crispy Veggie Eggroll. Okay, I cheated and bought a premade veggie eggroll at the local Asian market. Now if you’re vegan or a wannabe, some eggroll wrappers are made from eggs so pay attention to the ingredients on the label. Then, I used the left over seasoned oil and mixed it in with oil to fry the eggroll. I didn’t use much oil to deep fry, just enough to fry both sides as I used one eggroll. I think it would be a waste to deep fry just one eggroll. You know what I mean?? Some of you may recommend using an air fryer. Let me know how that worked for you in the comments below.
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Golden Tofu Crunch Bowl
Ingredients
- ½ package Organic Extra-Firm Tofu (cubed)
- 1 tbsp Curry Powder
- 1 tsp Garlic Powder
- 1 tsp Organic Turmeric Powder (for the yellow color)
- 1 tsp Garam Masala Powder
- 1 cup cooked Jasmine Rice
- 1 Fried Veggie Eggroll (sliced)
- Turmeric Onion Crunchy
- 1 tsp extra virgin Coconut oil
- ¼ small slivered Red Onions
- 1 tsp Cornstarch
- Dash of Garlic powder
- Dash of Onion powder
- Dash of Red Pepper Flakes
- Dash of Turmeric
- Dash of #Sultry
Instructions
- In a small container mix tofu and all the powders. Place on a baking sheet lined with parchment paper or silpat. Bake for 30mins flipping through halfway. (15m/15m)
- While tofu is baking, use that same container and dump the turmeric onion crunchy ingredients and mix together. Place a medium frying pan over medium heat with oil. Toss in the mixture and fry until crispy. Drain in a paper towel and set aside.
- Use the same frying pan and add enough oil to fry the veggie eggroll. Drain in a paper towel and set aside next to the onions. Slice it in thirds.
- Prepare your bowl with cooked jasmine rice. Add the baked tofu, onion crunchy, and the eggroll. Sprinkle dried parsley and red pepper flakes to make it pretty
Nutritional information for the recipe is provided as a courtesy and is an approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
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Look at this bad boy! We’ll be giving this a go during the Xmas holidays FOR SURE. Thanks for sharing!
That will be awesome. Hope you enjoy this recipe during the holidays!
I love your tofu crunch bowl! All those yummy flavours! An air fryer is a great way to make a healthier egg roll, but frying the old fashioned way is delicious!
thank you! that’s good to know. Thanks for the tip about the air fryer. 🙂
This looks so delicious! YUM! I love how the texture of tofu can change so much from recipe to recipe!
https://teaspoonofadventure.com
I agree with you! I always try to come up with different recipes for tofu cause its so versatile!
Crisping tofu is the only way I can eat it. And adding curry will trick me into thinking I’m eating something else.
Yeah making it crispy its one of the best ways for people who arent used to eating tofu itself. Curry would be delicious if made the way you like it!
This is loaded with so much healthiness! I haven’t has tofu in forever, but looks like I need to make some ASAP 🙂
Yes indeed! Oh you gotta have some crunchy tofu soon😉
Mmm crispy tofu always hits the spot. I definitely need to replicate this dish!
oh yes crispy anything! i hope you do! thanks =)
Yum! This sounds so so delicious!
Thank you! Its super delish =)
Thanks for this! I am going to try it out this weekend!
Sweet! Let me know how yours tastes =)
This looks so delicious. All the spices sound like they play really great with each other.
These spices do! I use alot of them in half of my recipes =)
Oh my goodness! Your golden tofu crunch bowl looks so darn scrumptious! I need to try this recipe soon. 🙂
Please do! Let me know how you like yours! Thanks =)
I have never tried tofu! This looks amazing, though!
Oh wow, thanks! tofu is like a sponge that soaks in flavor. 🙂
Yummy! This sounds so good! It sounds so flavorful
They sure were! Thank you =)
This looks SO yummy! I am loving turmeric lately!
Thank you tootz! Yeah they are great!
This looks delicious! I’ll have to make this recipe for my family.
Awesome! Hope you all enjoy!😊
Great idea! Love the added yumminess of a spring roll!
Thanks tootz! One of the best parts of this bowl!
This looks good! I tried tofu once and I didn’t care for it but this would be another great way to revisit tofu:)
Try fried tofu or baked tofu for the crunch so you would think its chicken nuggets. Eating plain tofu has a weird texture for you to start out.
this looks amazing (as always)! definitely hungry now that i’ve read this haha
Haha Paige! Thanks for stopping by. I would feed you some if you were closer =)
Wow! This looks absolutely delicious! Thanks for sharing!
Sally
http://www.mypracticalblog.com
Thanks tootz! Try this one day! =)
Wow u can even make tofu sound delicious. I love your recipes!! Love mumzy xx
Awww thanks mumzy! I try to make it look and taste delicious xo
I love this recipe! You are so right about turmeric having so many health benefits and I personally use it in pretty much every dish I make. Tofu press is also a huge time saver, and I will try it next time I try to make this!
Thanks,
Amira at ASelfGuru
That would be awesome tootz! I’m glad your sprinkling turmeric in almost all your dishes too. Its so great. Thanks for always stopping by xo
This looks soooo good! I need to add a new non-meat protein to my week. I may make this tonight!
OMGoshy yes you should! Plus tofu takes on flavors like a sponge. Hope you try soon!
I am loving this crunchy breakdown! Get in my mouth
Haha thanks Patrick!