To all the Avocado Lovers, these Healthy Stuffed Vegetarian Avocados were made for you! Are you tired of making guacamoles as part of your condiments for appetizers? or maybe need a change of ideas stuffing your avocados? You may want to try these healthy stuffed vegetarian avocados that has cauliflower rice, and all the veggies galore. The good part is that you can stuff these avocados with your choice of protein.
Behind This Healthy Stuffed Vegetarian Avocados
I only had one small avocado left and didn’t feel like making avo toast or guacamole. So I decided to have a healthy snack that could hold the hunger down until lunch time.
Towards the end process of making these stuffed vegetarian avocados, I added a chicken patty left over from the previous night cause Naught-E tends to have the need of animal protein. I chopped and cubed the patty into little pieces. You can do the same or add my Sweet Ground Chicken recipe if you prefer lean ground meats.
The Healthy Stuffed Vegetarian Avocados Breakdown
I used Trader Joe’s petite avocados but had one left. Have you ever seen them? They’re soOo small!
Anyway, I cut it in half and scooped the avocados into a small dipping bowl. Then I sprinkled my favorite seasonings. You don’t have to do this since the soyrizo and cauliflower rice are seasoned with their own blends. Cut the soyrizo package in half and remove from the casing. I hate this part cause it bleeds the oil out.
Grab your ghetto frying pan and lube it up with some orgasmic oil. Throw in your garlic bits and mini peppers over medium heat. Saute until firm.
Add the soyrizo and saute for about 5-7 minutes until browned.
Add the cauliflower rice and saute for another 5-6 minutes. You can add salt and pepper if you would like.
Grab the sliced avocados. I put a layer of avocado first. Then stuffed them up to look like this! You’ll actually have more than one serving! You can always save the rest of these healthy stuffed vegetarian avocados for later. It’s just like meal prepping.
Healthy Stuffed Vegetarian Avocado Alternatives
- You may use chorizo instead of soyrizo for the gluttons
- Quinoa or Jasmine rice can be substituted for cauliflower rice
- Use your favorite veggies to stuff the avocado
By the way, does this ever happen to you? Your pet blocks your way cause you’re carrying food like these healthy stuffed vegetarian avocados?
Jump on these and Veg Out!
SHOW ME WHAT YOU GOT TOOTZ!
Aight I’m Outro…
Disclosure: This post may contain affiliate links that earn me a small commission, at no additional cost to you. I only recommend products I personally use and love, or think my readers will find useful. Thanks Tootz!
Healthy Stuffed Vegetarian Avocados
- 1 Avocado (cut in half) per person
- 1 6 oz Trader Joe’s Soyrizo
- 1 8 oz Cauliflower Stir Fry Rice
- 2-3 cloves Organic Garlic (minced)
- 2-3 pieces Sweet Bell Peppers (chopped)
- 2 tbsp Extra Virgin Olive Oil or Water
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- ½ tsp Cumin Powder
- Red Pepper Flakes & Dried Parsley for toppings (optional)
- 1 tsp of #Smiles
- Cut Avocado in half and scoop out the inside of the avocados. Place into a small bowl. Sprinkle garlic powder, onion powder, and cumin powder to taste. Set aside
- Grab a non stick frying pan and oil or water. Throw in the garlic and mini peppers over medium heat. Saute until firm. Add the soyrizo and saute for about 5-7 minutes until browned. Add the cauliflower rice and saute for another 5-6 minutes. You can add salt and pepper if you would like.
- Grab your avocado slices. Put a layer of the avocados first. Stuff the rest with the soyrizo and cauliflower rice mix
- Serve immediately 🙂
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Avocados are a dream and those look heavenly!
Haha youre sweet! Thanks tootz😊
Such a great recipe. i love avocados,…will try it for sure!
Aww thanks! Theyre great!
I love avocados! I will definitely try this recipe. Thanks for sharing ♥️ ♥️ By any chance you are interested on doing collaborations, you can check out the collaborations portal of Phlanx.com and connect with amazing brands!
Thank you! Sure I’ll check it out. 😊
Yummy. I love avocados. Super healthy and delicious thanks for the recipe suggestion. Looks divine.
Thank you! 😊
Coleccion De Fotografia
I am a great fan of avocado so this recipe is definitely a winner for me. Thank you so much for sharing. My kitchen would again be lively in the days to come because I am going to experiment on your recipe!
Yay! Thanks..Let me know how it goes😊
This looks delicious but I am allergic to avocados. Sorry I can’t try this.
Uh oh! Dont try lol. Thanks for stopping by😊
Wow! So healthy! I love avocado thank you for sharing this I’l try your recipe.
Cool! Would be nice to try😊
Sounds so delicious and thanks for sharing this recipe step by step. I would love to try it
Awesome. Let me know how u like these 😊
This looks like a great recipe, I am not that big a fan of avocados, unless it’s in guacamole, but I’ll share this with a few of my vegetarian friends to spread the love 😀
Lol i noticed alot arent. Its pretty much cauliflower rice and chorizo inside
Not an avocado fan at all but I should say that looks so delish!
Yeah alot arent lol. Thanks for stopping by😊
Yummy! I love avocados. I will have to try this!
Yes please do. Thanks😊
This looks like a fantastic meal. And it is healthy. I have never had this before. I’ll have to try it.
Wow! Hope you try one! Thanks😊
This is super stuffed truly. Nice post
Thank you! I appreciate it😊
Monidipa Dutta (@MonidipaDutta51)
So ultimately this is not only tasty but healthy too. I think it is truly worth a try…
Yes it sure is. Get your green 🥑 on! Thanks!😊
This is sounds so yummy. I love trying new dishes especially new vegan dishes. I I’ve avocado so I can’t wait to try this! Thanks for sharing!
Thank you! Hope you try making these🥑
These look delicious! I’ve stuffed peppers, but never avocados.
This will be a new thing for you to try! Thanks😊
ohhh yeaaaaah! this is my jaaam! I”m vegetarian and I also love avocados. I gotta try this asap. I love the presentation.
Sweet! Thanks….Hope you try these one day🥑.
Yummy this recipe I love Avocado so much! so yumm!!
You, Me and Benny
those look good!! I wish I liked avocado – but for some reason I just don’t haha
Thanks 🤣. Aww sorry! Alot of peeps dont like avocados lol
Yum, this looks and sounds great! I’ll have to try this out!
Sweet! Hope you do. Thanks😊
Though I am not a fan of veg food, but it looks really good.
Thanks! You can always substitute and add ground meat😊
These look amazing. Doggo wants some too lol.
Well yall can have one each!😉
nice collective information about Avocado 🥑
Cool Recipe ! I need to try to do it in one day!
That would be awesome! Thanks😊
I’m all over this stuffed goodness!
haha! woooord up mr. looney! 🙂